Weigh In record (no journal entry) for 11 November 2019
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71.2 kg
Lost so far: 4.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1529 kcal
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Fat: 100.74g | Prot: 77.25g | Carbs: 72.38g.
Lunch: Vitapower Pasta de Amendoim Integral, Ovo, Repolho, Bacon (Curado). Dinner: Abobrinha, Ovo. Snacks/Other: Prov Chips Provolone Desidratado, Brasil Frutt Milho Torrado Sabor Mostarda e Mel, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Gaining 0.4 kg a Week
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Foster_Tâmara's Weight History
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