zeynep ELA gezer's Journal, 11 Nov 19

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Weigh In record (no journal entry) for 11 November 2019

70 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 11 November 2019:

1716 kcal

Fat: 75.67g | Prot: 26.06g | Carbs: 233.81g. Breakfast: Susamlı Simit, KFC Patates Kızartması, KFC Patates Kızartması. Dinner: Küp Şeker, Çay (Demlenmiş). more...

1852 kcal

Exercise: Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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zeynep ELA gezer's Journal, 11 Nov 19

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zeynep ELA gezer's Weight History