Weigh In record (no journal entry) for 11 November 2019
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61.8 kg
Lost so far: 0 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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376 kcal
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Fat: 17.50g | Prot: 25.91g | Carbs: 30.20g.
Breakfast: Цельное Молоко, Мёд, Творог 9%. more...
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Losing 5.6 kg a Week
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olyamark88's Weight History
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