Weigh In record (no journal entry) for 11 November 2019
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66.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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237 kcal
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Fat: 10.46g | Prot: 10.28g | Carbs: 25.17g.
Breakfast: Приготовленная Квашеная Капуста, Смак Хлеб с Семечками, Котлета Свиная, Кофе (из Молотых Зерен). more...
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Losing 3.9 kg a Week
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irazgonova601's Weight History
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