Weigh In record (no journal entry) for 11 November 2019
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111 kg
Lost so far: 5 kg.
Still to go: 51 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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393 kcal
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Fat: 17.87g | Prot: 41.39g | Carbs: 21.69g.
Breakfast: ЯНТА Котлета Куриная Рубленая, Чай с Сахаром, Куриные Грудки (Запеченые), Ашан Сыр Диетический 9%. more...
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Gaining 4.2 kg a Week
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Bonita1963's Weight History
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