Weigh In record (no journal entry) for 11 November 2019
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69.9 kg
Lost so far: 3.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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866 kcal
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Fat: 70.29g | Prot: 33.09g | Carbs: 24.56g.
Lunch: Котлета Говяжья, Сало, Первая Свежесть Шарики Куриные, Перекресток Салат Нежность. more...
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Losing 0.1 kg a Week
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Nadinka_M's Weight History
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