Weigh In record (no journal entry) for 11 November 2019
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45 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1656 kcal
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Fat: 43.20g | Prot: 79.57g | Carbs: 234.73g.
Breakfast: Cracotte Cereales Completes, Casino Pâte à Tartiner, Jardin Bio Pur Beurre de Cacahuète, Nestlé Chocolat en Poudre, Casino Cranberries, Banane, Pomme, Casino Bio Flocons d'avoine Complets, Lactel Lait Écrémé avec Vitamine D. Lunch: St Hubert Oméga 3, Heudebert Crackers Blé Complet, Liebig Mouliné de 10 Légumes, Pomme, Concombre (Pelé), Sucrine, Saumon, Champignons, Oignons Rouges, Céleri, Tomates. Dinner: Casino Sauce Crudités Allégée, Pomme, Kiwi, Céleri, Tomates, Concombre (Pelé), Casino Yaourt Brassé Nature 0%, Casino Fromage Blanc Velouté 0%, Crevette, Couscous. Snacks/Other: Casino Chocolat Noir 90%, Paquito Compote Pomme Fraise. more...
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Losing 4.9 kg a Week
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anacatarinq's Weight History
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