Weigh In record (no journal entry) for 11 November 2019
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63.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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120 kcal
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Fat: 5.47g | Prot: 13.48g | Carbs: 4.80g.
Breakfast: Льняная Каша. more...
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Gaining 0.1 kg a Week
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