Weigh In record (no journal entry) for 11 November 2019
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76.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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150 kcal
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Fat: 5.39g | Prot: 8.49g | Carbs: 16.87g.
Breakfast: Кофе с Молоком, Соленые Огурцы с Укропом, Хлеб Бородинский, Яйцо Всмятку. more...
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Losing 9.8 kg a Week
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_irina25_'s Weight History
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