Weigh In record (no journal entry) for 11 November 2019
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101 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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140 kcal
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Fat: 4.45g | Prot: 7.75g | Carbs: 17.03g.
Breakfast: Кофе с Молоком, Савушкин Продукт Творожный Чизкейк. more...
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steady weight
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sashok40901's Weight History
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