Weigh In record (no journal entry) for 19 February 2013
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62.5 kg
Lost so far: 40.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2013:
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1602 kcal
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Fat: 53.05g | Prot: 124.29g | Carbs: 166.16g.
Breakfast: бри, кофе, Творожное Печенье, конфеты шоколадные. Lunch: сметана, сибас, помидор, огурец, Яйцо. Dinner: куриная грудка, Овсяные Хлопья Быстрого Приготовления. Snacks/Other: банан, Яблоко. more...
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Losing 4.2 kg a Week
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Tanyushik's Weight History
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