Weigh In record (no journal entry) for 11 November 2019
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48.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1046 kcal
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Fat: 38.42g | Prot: 26.30g | Carbs: 148.75g.
Lunch: Udang Goreng, Sasa Tepung Bakwan, Bango Kecap Manis, Tahu Goreng, Kentang Goreng. Dinner: Telur Rebus. Snacks/Other: Astor Astor Singles, Roma Biskuit Sari Gandum. more...
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Gaining 0.2 kg a Week
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aquenna22's Weight History
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