Weigh In record (no journal entry) for 09 November 2019
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96 kg
Lost so far: 0 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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721 kcal
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Fat: 30.63g | Prot: 33.29g | Carbs: 81.81g.
Breakfast: Красные Яблоки. Lunch: Свекла с Чесноком и Майонезом, Картофель Тушеный с Курицей. Dinner: ABC Мед Натуральный Цветочный, Савушкин Молоко 1,5%. more...
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