Weigh In record (no journal entry) for 11 November 2019
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52.1 kg
Lost so far: 0.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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527 kcal
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Fat: 17.39g | Prot: 49.32g | Carbs: 43.01g.
Breakfast: Фрутоняня Пюре из Яблок , Ситниковское Молоко 2,5%, Яйцо, Мёд. Lunch: Данон Йогурт Натуральный 3,3%, Кабачки, Куриное Филе. Snacks/Other: Мандарины. more...
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Losing 0.1 kg a Week
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_mila.mila_'s Weight History
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