Weigh In record (no journal entry) for 11 November 2019
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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1136 kcal
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Fat: 38.55g | Prot: 15.44g | Carbs: 187.66g.
Breakfast: Бутерброд с Маслом, Торт. Lunch: Хлеб Черный, Хлеб Черный, Жареная Картошка. Dinner: Maccoffee Кофе. more...
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Gaining 0.2 kg a Week
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Валентина Роот's Weight History
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