Weigh In record (no journal entry) for 03 November 2019
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67 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2019:
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1024 kcal
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Fat: 49.14g | Prot: 30.40g | Carbs: 124.45g.
Breakfast: Nasi Uduk, Tahu Goreng. Lunch: Bayam Dimasak (dari Segar), Tahu Goreng, Nasi Putih. Dinner: Sinti Sambel Pecel, Silver Queen Coklat. Snacks/Other: Bayam Dimasak (dari Segar), Keripik Singkong. more...
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yuriyourine's Weight History
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