Weigh In record (no journal entry) for 11 November 2019
|
73.9 kg
Lost so far: 11.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2019:
|
822 kcal
|
Fat: 27.47g | Prot: 27.65g | Carbs: 114.71g.
Lunch: Яшкино Вафли Шоколадные, Котлета Говяжья, Макфа Вареные Макароны из Твердых Сортов Пшеницы. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinova280612's Weight History
|