Irina Morozova88's Journal, 11 Nov 19

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Weigh In record (no journal entry) for 11 November 2019

126 kg Lost so far: 11.7 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2019:

1248 kcal

Fat: 34.08g | Prot: 52.05g | Carbs: 215.56g. Breakfast: Мандарины. Lunch: Гречка Отварная, Я Люблю Готовить Салатная Заправка Пряный Базилик и Пармезан. Dinner: Dr. Korner Хлебцы Гречневые с Витаминами, Рыба под Маринадом. Snacks/Other: Магнит Яблоки (Свежий Урожай), Sula Конфеты, Sula Конфеты. more...

2519 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Losing 3.5 kg a Week

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Irina Morozova88's Journal, 11 Nov 19

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Irina Morozova88's Weight History