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Triste 😢
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111 kg
Lost so far: 22 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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958 kcal
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Fat: 35.48g | Prot: 56.69g | Carbs: 103.74g.
Lunch: Laranja Pêra, Macarrão com Queijo e Molho de Carne. Dinner: Pêssegos, Queijo Parmesão (Ralado), Spoleto Cenoura, Sal, Alface de Folha Verde, Subway Tomate, Quero Maionese, Peito de Frango, Pullman Pão Integral Original. Snacks/Other: Melancia, Jussara Leite Desnatado, Nescafé Tradicional, Vigor Margarina, Visconti Torrada Integral. more...
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Gaining 0.3 kg a Week
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graceoliveira's Weight History
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