Weigh In record (no journal entry) for 10 November 2019
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54 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1603 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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alka250898's Weight History
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