Weigh In record (no journal entry) for 10 November 2019
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51.7 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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980 kcal
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Fat: 69.12g | Prot: 53.39g | Carbs: 37.22g.
Breakfast: Cinnamon Babka, Portabella Mushrooms , Green Olives, Egg, Cream (Half & Half), Tillamook Colby Jack Cheese, Gruyere Cheese. Lunch: Tillamook Colby Jack Cheese. Snacks/Other: Baileys Original Irish Cream. more...
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Losing 1.5 kg a Week
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bourbonblonde's Weight History
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