Weigh In record (no journal entry) for 10 November 2019
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108.8 kg
Lost so far: 17.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1042 kcal
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Fat: 40.70g | Prot: 120.49g | Carbs: 44.53g.
Lunch: Harry's Pain de Mie Complet (42g), Auchan Avocat, Crevette, Auchan Viande des Grisons (23g). Snacks/Other: Ker Cadelac Madeleines Chocolat, Myprotein Impact Whey Protein Chocolate Brownie. more...
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Losing 0.1 kg a Week
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AlphaJeremie's Weight History
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