Weigh In record (no journal entry) for 10 November 2019
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66 kg
Lost so far: 1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1043 kcal
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Fat: 40.16g | Prot: 78.80g | Carbs: 95.38g.
Breakfast: Kobber Granola de Cereais, Mamão Formosa, Banana Prata, Café Brasileiro Café com Açúcar. Lunch: Palmito, Cenouras Cozidas, Brócolis Chineses (Cozido), Patinho Grelhado, Ovo Cozido, Arroz Branco (Cozido). Dinner: Cenouras, Brócolis Cozido, Seara Tekitos. more...
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Losing 0.3 kg a Week
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alliniscalise's Weight History
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