Weigh In record (no journal entry) for 10 November 2019
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80.7 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1189 kcal
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Fat: 48.87g | Prot: 45.70g | Carbs: 136.19g.
Dinner: McDonald's Big Vegan TS, McDonald's Hamburger. Snacks/Other: Schwartau Eiswunder, Langnese Cremissimo Schokolade, Cinemaxx Nachos Groß mit Salsa Dip. more...
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Losing 0.9 kg a Week
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herzchenjetzt's Weight History
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