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답이 없어 ㅠ
양도 못 줄이고 ㅠ
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53.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1846 kcal
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Fat: 50.24g | Prot: 62.61g | Carbs: 292.75g.
Lunch: 닭볶음탕, 김치, 밥, 잡채. Dinner: 굴전, 찐고구마, 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드, 멜론, 리고 땅콩버터 (5g), Wasa Whole Grain Crispbread, 바나나. Snacks/Other: 후지 사과. more...
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steady weight
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summer1004's Weight History
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