Weigh In record (no journal entry) for 10 November 2019
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108 kg
Lost so far: 3.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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376 kcal
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Fat: 18.66g | Prot: 33.37g | Carbs: 19.53g.
Breakfast: Clara de Ovo, Vigor Queijo Parmesão Ralado, Sabor da Terra Semente de Chia, Yoki Tapioca, Ovo. more...
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Gaining 1.4 kg a Week
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deborabaldi's Weight History
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