Weigh In record (no journal entry) for 10 November 2019
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1289 kcal
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Fat: 51.38g | Prot: 35.27g | Carbs: 173.02g.
Breakfast: Çikolata Tadında Fındık Ezmesi, Beyaz Ekmek, Patates Kızartması, Çay Şekerli, Dana Etinden Yapılan Köfte. Dinner: Şehriyeli Pilav, Kıymalı Patlıcan Yemeği. Snacks/Other: Muz. more...
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Gaining 0.3 kg a Week
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sevimc_67's Weight History
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