Weigh In record (no journal entry) for 10 November 2019
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76.6 kg
Lost so far: 4.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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329 kcal
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Fat: 0.77g | Prot: 3.65g | Carbs: 86.70g.
Lunch: Евроопт Гранат, Хурма, Хурма. Dinner: Грейпфрут. more...
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Losing 0.7 kg a Week
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dashakea's Weight History
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