Weigh In record (no journal entry) for 10 November 2019
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85 kg
Lost so far: 2.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1333 kcal
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Fat: 35.94g | Prot: 40.24g | Carbs: 212.93g.
Breakfast: 떡, 귤. Lunch: 고온어다이어트 퀴노아영양밥&불고기스크램블. Dinner: 중식 볶음밥. Snacks/Other: 매일 아몬드브리즈 오리지널, 훈제계란, 찹쌀떡, 해태 자유시간 미니 (13g), 아메리카노. more...
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Gaining 7 kg a Week
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SomeSpecial's Weight History
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