kozlenko_katerina1's Journal, 10 Nov 19

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Weigh In record (no journal entry) for 10 November 2019

61.3 kg Lost so far: 15.4 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2019:

1864 kcal

Fat: 116.69g | Prot: 146.91g | Carbs: 49.67g. Breakfast: Сырники Домашние, Оладьи на Кефире. Lunch: Шашлык из Свинины. Snacks/Other: Сырники Домашние. more...

2073 kcal

Exercise: Running - 10/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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kozlenko_katerina1's Journal, 10 Nov 19

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kozlenko_katerina1's Weight History