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Gonna record this weight so I can have another starting point and get back to business.
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91.4 kg
Lost so far: 10.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 66.25g | Prot: 52.26g | Carbs: 247.67g.
Breakfast: fiber one cereal. Lunch: olive oil, sun chips, over roasted chicken salad subway. Dinner: croissant bread, clam chowder, french fries, grilled cheese sandwich. Snacks/Other: movie theater popcorn, coconut ice cream bar. more...
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3101 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Hiking - 1 hour and 20 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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 Comments
Yes! It's more important to record the gains than the losses (and as quickly as possible). You are doing great, have a wonderful weekend!
27 Aug 10 by member: information
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RabbiesLoveFood's Weight History
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