Weigh In record (no journal entry) for 10 November 2019
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82.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1327 kcal
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Fat: 67.45g | Prot: 22.74g | Carbs: 155.13g.
Breakfast: Coffeeport Слойка с Яблоком, Сдобное Изобилие Слойка с Творожной Начинкой. Lunch: Bounty Bounty , Окское Яйцо Отборное, Bonduelle Фасоль на Пару. Snacks/Other: Красное Яблоко, Twix Twix. more...
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Gaining 0.6 kg a Week
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ВикторияWS's Weight History
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