Weigh In record (no journal entry) for 10 November 2019
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60.3 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1556 kcal
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Fat: 22.31g | Prot: 61.99g | Carbs: 164.96g.
Breakfast: Макфа Пшеничная Мука, Яйцо Куриное. Lunch: Красная Цена Горошек Зеленый, Куриное Филе. Snacks/Other: Santa Sanyta Вермут, Добрый Сок Вишневый, Мандарины, Bombbar Протеиновое Печенье Фисташка. more...
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Losing 3.9 kg a Week
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ksyushakrug's Weight History
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