Weigh In record (no journal entry) for 10 November 2019
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73.2 kg
Lost so far: 9.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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822 kcal
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Fat: 35.02g | Prot: 29.56g | Carbs: 104.60g.
Breakfast: Какао-Порошок (Несладкий), Первый Вкус Кефир 2,5%, Арахисовая Паста, Яйцо, Гарнец Рисовая Мука, Первый Вкус Молоко 2,5%. Lunch: Рис с Овощами. Snacks/Other: Чудо Десерт Три Шоколада. more...
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Losing 2.1 kg a Week
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Оксаночка1807's Weight History
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