Weigh In record (no journal entry) for 10 November 2019
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97.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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864 kcal
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Fat: 42.80g | Prot: 29.81g | Carbs: 97.66g.
Breakfast: Кофе с Молоком, Сыр Российский, Увелка Каша Ячневая на Молоке. Lunch: Отруби Ржаные, Щи Кислые, Щи Кислые. Snacks/Other: Slasti Конфеты Астель со Сливочным Вкусом. more...
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Gaining 0.7 kg a Week
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Джулия42's Weight History
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