Weigh In record (no journal entry) for 10 November 2019
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45.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1725 kcal
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Fat: 46.90g | Prot: 112.57g | Carbs: 216.08g.
Breakfast: Bonne Maman Confiture Fraises, Tomates Cerises, Heinz Tomato Ketchup, Casino Poitrine Tranches Fines Fumée , Bjorg Lait de Soja Nature sans Sucres Ajoutés, Oeuf, Harry's Pain de Mie Graines et Céréales. Lunch: Fruit de la Passion, Pomme, Banane, Casino Lentilles Carottes Lardons Oignons, Tomates, Sucrine, Kaki, Casino Fromage Blanc Velouté 0%, Casino Yaourt Nature 0%, Saumon, Cracotte Cereales Completes. Dinner: Pomme, Banane, Raisins, Sucrine, Oignons Rouges, Champignons, Carottes, Casino Yaourt Brassé Nature 0%, Casino Lentilles Carottes Lardons Oignons, Petit Navire Thon Blanc au Naturel. Snacks/Other: Nestlé Les Recettes de l'atelier N°1 Noir Fruité. more...
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Losing 4.2 kg a Week
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anacatarinq's Weight History
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