Weigh In record (no journal entry) for 10 November 2019
|
87.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
800 kcal
|
Fat: 32.70g | Prot: 58.64g | Carbs: 64.00g.
Breakfast: Жареная или Запеченная Свиная Отбивная. Lunch: ВкусВилл Пельмени из Индейки Царские. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chuprinanv's Weight History
|