Weigh In record (no journal entry) for 10 November 2019
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75 kg
Lost so far: 13.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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254 kcal
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Fat: 10.10g | Prot: 7.50g | Carbs: 33.58g.
Breakfast: Nutley Арахисовая Паста с Мёдом, Dr. Korner Хлебцы Клюквенный Злаковый Коктейль. Snacks/Other: Фрутилад Фрутилад Абрикосовый с Клюквой и Малиной. more...
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Losing 0.7 kg a Week
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Людмила 47's Weight History
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