Weigh In record (no journal entry) for 10 November 2019
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56.4 kg
Lost so far: 5.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1074 kcal
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Fat: 40.11g | Prot: 104.83g | Carbs: 77.28g.
Breakfast: Зеленый Чай, Тыквенные Семечки, Стожок Творог Деревенский 0%, Хурма. Lunch: Свинина Запеченая, Яблоки, Помидоры. Snacks/Other: Sports Research Collagen Peptides Hydrolized Type I & III Collagen Unflavoured. more...
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Losing 0.7 kg a Week
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strekosa's Weight History
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