Weigh In record (no journal entry) for 10 November 2019
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52.6 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1027 kcal
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Fat: 39.75g | Prot: 60.68g | Carbs: 113.11g.
Lunch: 밥, 뼈해장국. Dinner: 보쌈. Snacks/Other: 귤, 귤. more...
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Losing 3.5 kg a Week
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haenara97's Weight History
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