Weigh In record (no journal entry) for 10 November 2019
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56.2 kg
Lost so far: 14.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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215 kcal
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Fat: 2.56g | Prot: 3.34g | Carbs: 48.89g.
Breakfast: Mangga, Haverjoy Havermout Instant. more...
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Gaining 0.6 kg a Week
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fauziahrahmi21's Weight History
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