Weigh In record (no journal entry) for 10 November 2019
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60.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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822 kcal
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Fat: 26.78g | Prot: 40.09g | Carbs: 102.53g.
Breakfast: Каша Рисовая на Молоке, Жареная или Запеченная Куриная Голень. Lunch: Каша Рисовая на Молоке. Snacks/Other: Каша Рисовая на Молоке. more...
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Losing 9.1 kg a Week
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89051028605's Weight History
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