Weigh In record (no journal entry) for 10 November 2019
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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269 kcal
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Fat: 10.27g | Prot: 12.16g | Carbs: 35.32g.
Breakfast: Яйцо Всмятку, Огурец (с Кожурой). Lunch: Суп Овощной. Snacks/Other: Хурма. more...
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Losing 0.7 kg a Week
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Рано Палтушева's Weight History
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