Weigh In record (no journal entry) for 10 November 2019
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73.9 kg
Lost so far: 11.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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618 kcal
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Fat: 22.86g | Prot: 39.48g | Carbs: 63.85g.
Lunch: Котлета Говяжья, Макароны Отварные. Dinner: Гуляш из Говядины, Гречка Отварная. more...
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Gaining 0.4 kg a Week
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martinova280612's Weight History
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