Weigh In record (no journal entry) for 09 November 2019
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72 kg
Lost so far: 11.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1565 kcal
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Fat: 64.11g | Prot: 30.45g | Carbs: 232.58g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Яблочный Сок, Гречка Отварная, Му-Му Котлета Куриная с Грибами и Сыром, МакКофе Яблочный Пирог. Dinner: МакКофе Яблочный Пирог. more...
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Gaining 0.1 kg a Week
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Endlessal's Weight History
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