Weigh In record (no journal entry) for 09 November 2019
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49.9 kg
Lost so far: 2.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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652 kcal
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Fat: 23.61g | Prot: 77.93g | Carbs: 28.12g.
Breakfast: Домик в деревне Молоко 3,2%, С.Пудовъ Мука из Твердой Пшеницы, ВкусВилл Творог Зернёный 5%, Яичный Белок, Орбит Жевачка. Lunch: Простоквашино Сметана 15%, Курица Вареная, Лаваш. more...
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Losing 0.3 kg a Week
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???dasha???'s Weight History
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