Weigh In record (no journal entry) for 09 November 2019
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112.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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300 kcal
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Fat: 14.33g | Prot: 34.70g | Carbs: 6.11g.
Breakfast: Café com Leite Integral, Queijo Branco. Lunch: Friboi Fígado de Boi Grelhado. more...
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Losing 0.2 kg a Week
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aline ferreira marinelli's Weight History
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