Weigh In record (no journal entry) for 09 November 2019
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64.6 kg
Lost so far: 8.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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353 kcal
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Fat: 16.43g | Prot: 12.48g | Carbs: 40.37g.
Dinner: Tortillas de Papa, Mayonesa, Granja del Sol Milanesa de Espinaca, Huevo Cocido, Zapallito Verde, Papa Cocida. more...
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Losing 0.9 kg a Week
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