Weigh In record (no journal entry) for 09 November 2019
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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935 kcal
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Fat: 13.34g | Prot: 35.08g | Carbs: 171.96g.
Breakfast: Vegetable Curry, Green Tea, Plain Dosa. Lunch: Vegetable Curry, Plain Dosa, Fruit Salad with Cream Substitute (Excluding Citrus Fruits), Pineapple Juice, Chicken Tikka. Dinner: Vegetable Curry, Plain Dosa, Fresh Lime Juice, Steamed Bun, Fruit Salad, Oranges . more...
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Losing 1.7 kg a Week
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pavithra16's Weight History
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