Weigh In record (no journal entry) for 18 February 2013
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71.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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1537 kcal
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Fat: 43.51g | Prot: 65.16g | Carbs: 224.63g.
Breakfast: Magere Kwark Aardbei, Krokante Muesli met Rozijnen. Lunch: Ontbijtkoek, Meergranenbrood, Framboos Drink, Gebraden Rosbief. Dinner: Kip Krokant Schnitzel, Groene Snijbonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Sinaasappelen, Snoeptomaatjes, Appeltaart, Eierkoek, Drinkbouillon Kip, Jonge Kaas 30+. more...
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Losing 1.2 kg a Week
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lauenada's Weight History
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